body clock
英 [ˈbɒdi klɒk]
美 [ˈbɑːdi klɑːk]
n. (人体)生物钟
牛津词典
noun
- （人体）生物钟
the natural tendency that your body has to sleep, eat, etc. at particular times of the day
柯林斯词典
- N-COUNT （人体）生物钟，生理时钟
Yourbody clockis the internal biological mechanism which causes your body to automatically behave in particular ways at particular times of the day.- Jet lag is caused because the body clock does not readjust immediately to the time change.
由于人体生物钟不能迅速对时差作出调整，因而产生了飞机时差反应。
- Jet lag is caused because the body clock does not readjust immediately to the time change.
双语例句
- Bright light is the most powerful way of shifting the body clock, says Professor Foster.
福斯特教授说，明亮的光线是调整生物钟最有效的方法。 - He said: Light is not just important to the visual system, it helps regulate the brightness detectors which affect our body clock and many aspects of our health.
他说：光不仅对视觉系统起到很重要的作用，它对调节体内亮度探测器也有帮助作用，从而会影响我们的身体生物钟，还对我们身体的许多方面的健康有益。 - Whenever you alter the times you get up and go to bed, you're disrupting your body clock.
一旦改变起床和睡觉的时间，就会扰乱你的生物钟。 - Regular exercise is important too-it helps regulate your body clock.
有规律地做些运动也很重要，能够帮你规律你的生物钟。 - I only arrived in London yesterday and my body clock is still on New York time.
我昨天刚到伦敦，而我的生物钟仍然是纽约时间。 - Most people can adjust their body clock quickly.
大多数人都能迅速调整自己的生物钟。 - If you've noticed these kinds of rhythms in your own body clock, use them to your advantage.
如果你注意到自己的生物钟里存在这种节奏，学着好好利用。 - Coffee delays the body clock in the morning and advances it at night.
咖啡在早上可以延迟人体时钟，在晚上可以提早人体时钟。 - A growing body of research suggests that paying attention to the body clock, and its effects on energy and alertness, can help pinpoint the different times of day when most of us perform our best at specific tasks, from resolving conflicts to thinking creatively.
越来越多的研究表明，多加重视生物钟及其对人的精力和清醒度的影响有助于我们精确找到大多数人一天中从事具体活动无论是解决矛盾还是创造性思维的最佳时间。 - That's when I discovered that our body clock could be controlled externally. '
然后我发现原来我们的生物钟可以从外部控制。